高考英語真題:2023年新課程標準2閱讀理解B和翻譯

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　　高考英語真題:2023年新課標卷2閱讀理解B及翻譯

　　【1】Your house may have an effect on your figure. Experts say the wayyou design your home could play a role in whether you pack on the pounds orkeep them off. You can make your environment work for you instead of againstyou. Here are some ways to turn your home into part of diet plan.

　　【2】Open the curtains and turn up the lights. Dark environments are morelikely to encourage overeating , for people are often less self-conscious(難為情)when they’re in poorly litplaces-and so more likely to eatlots of food. If your home doesn’t have enough window light, get more lamps and flood the place withbrightness.

　　【3】Mind the colors. Research suggests warm colors fuel our appetites.In one study, people who ate meals in a blue room consumed 33 percent less thanthose in a yellow or red room. Warm colors like yellow make tood appear moreappetizing, while cold colors make us feel less hungry. So when it’s time torepaint, go blue.

　　【4】Don’t forget the clock-or theradio. People who eat slowly tend to consume about 70 fewer calories(卡路里)per meal than those who rush through their meals. Begin keepingtrack of the time, and try to make dinner last at least 30 minutes, And whileyou’re at it, actually sit down to eat. If you needsome help slowing down, turn on relaxing music. It makes you less likely torush through a meal.

　　【5】Downsize the dishes, big serving bowls and plates can easily make usfat. We eat about 22 percent more when using a 12-inch plate instead of a10-inch plate. When we choose a large spoon over a smaller one ,total intake(攝入)jumps by 14 percent. And we’ll pour about 30 percent more liquid into a short, wide glass than atall, skinny glass.

　　25. The text is especially helpful forthose who care about_______.

　　A. their home comforts

　　B. their body shape

　　C. house buying

　　D. healthy diets

　　26. A home environment in blue can helppeople_________.

　　A. digest food better

　　B. reduce food intake

　　C. burn more calories

　　D. regain their appetites

　　27. What are people advised to do atmealtimes?

　　A. Eat quickly.

　　B. Play fast music.

　　C. Use smaller spoons.

　　D. Turn down the lights.

　　28. What can be a suitable title for thetest?

　　A. Is Your House Making You Fat?

　　B. Ways of Serving Dinner

　　C. Effects of Self-Consciousness

　　D. Is Your Home Environment Relaxing?

　　參考答案：BBCA

　　譯文：

　　你的房子可能會影響你的體重。專家說，你設計自己家的方式會影響你是長肉還是減肥。你可以讓你的家庭環境對你有益，而不是對你有益。這里有一些方法可以把你的家變成你飲食計劃的一部分。

　　打開窗簾，打開燈。黑暗的環境更容易鼓勵過度飲食，因為人們在昏暗的地方感到尷尬的情緒也會減少，所以他們更有可能吃很多食物。如果你的家沒有足夠的自然光，安裝更多，讓燈充滿整個家。

　　注意顏色。研究建議暖色會促進我們的食欲。在一項研究中，藍色房間的人吃的食物比黃色或紅色房間的人少33%。黃色和其他暖色會使食物更美味，而冷色會減少我們的饑餓感。因此，當應該重新粉刷家時，選擇藍色。

　　別忘了鐘或收音機。與那些匆忙吃飯的人相比，吃得慢的人每頓飯的熱量少70卡路里。開始記錄用餐時間，盡量保持用餐時間至少30分鐘。當你開始這樣做時，一定要坐下來吃。如果你需要一些外力來幫助你放慢腳步，播放一些放松的音樂，這將減少你匆忙吃飯的可能性。

　　減少盤子的大小。如果上菜用的盤子很大，很容易讓我們肥胖。與使用10英寸的盤子相比，我們使用12英寸的盤子時，用餐量會增加22%左右。當我們選擇大勺子而不是小勺子時，整個攝入量會飆升14%。此外，當我們使用寬但短的玻璃時，我們會倒出大約30%的液體。

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